The risk of becoming seriously ill from an insect bite or sting in the UK is small, but in some parts of the world insects can carry serious diseases such as malaria and patients need to be extra careful. We’ve included a link in this topics materials section which takes you to some useful information to give patients on how to reduce the risk of bite.

The NHS also advise the following

  • Remain calm and move away slowly if you encounter wasps, hornets or bees – do not wave your arms around or swat at them
  • Cover exposed skin – if you’re outside at a time of day when insects are particularly active, such as sunrise or sunset, cover your skin by wearing long sleeves and trousers
  • Wear shoes when outdoors
  • Apply insect repellent to exposed skin – repellents that contain 50% DEET (diethyltoluamide) are most effective
  • Avoid using products with strong perfumes; such as soaps, shampoos and deodorants – these can attract insects
  • Be careful around flowering plants, rubbish, compost, stagnant water and in outdoor areas where food is served
  • Never disturb insect nests – if a nest is in your house or garden, arrange to have it removed (GOV.UK has details about pest control services and how your local council can help)
  • Avoid camping near water, such as ponds and swamps – mosquitoes and horseflies are commonly found near water
  • Keep food and drink covered when eating or drinking outside, particularly sweet things – wasps or bees can also get into open drink bottles or cans you’re drinking from
  • Keep doors and windows closed or put thin netting or door beads over them to prevent from insects getting inside the house – also keep the windows of your car closed to stop insects getting inside

Avoiding tick bites

Ticks are small spider-like creatures that are mainly found in woodland and heath areas. They attach to the skin, suck blood and can cause Lyme disease in some cases.

You can advise patients to reduce their risk of being bitten by a tick as below (this information can also be found on NHS website and in the materials section):

  • Keep to footpaths and avoid long grass when out walking
  • Wear appropriate clothing in tick-infested areas (a long-sleeved shirt and trousers tucked into your socks)
  • Wear light-coloured fabrics which may help you spot a tick on your clothes
  • Use insect repellent on exposed skin
  • Inspect your skin for ticks, particularly at the end of the day, including your head, neck and skin folds (armpits, groin, and waistband)
  • Check your children’s head and neck areas, including their scalp and make sure ticks are not brought home on your clothes
  • Check your pets to help ensure they do not bring ticks into your home in their fur

It’s important to remove any ticks you find as soon as possible.